Increase Your Self Awareness

”What seems non-adapative and self-harming in the present was, at some point in our lives, an adaptation to help us endure what we then had to go through” -Gabor Mate
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About

Compassion, Acceptance, Healing

Hi! I'm Robin. I've been a practicing trauma therapist since 2018. I use a combination of therapies to help you address the things that are keeping you from living your life the way you want. I utilize EMDR, DBT, and ACT. I am IFS Level 1 trained and love to use parts work. Together, we will create a plan and implement new skills to move you forward. We will address past experiences that get in your way, so you can fully enjoy the life you have and find peace and acceptance. I use a collaborative, supportive approach. You will feel safe and comfortable in our work together.
Robin Hunt
Therapist and Owner

Services

  • Anxiety
  • Depression
  • Trauma
  • Eating Disorders
  • PTSD
  • Gender Identity
  • Pregnancy, Prenatal, Postpartum
  • Perfectionism
  • Obsessive-Compulsive Disorder (OCD)
  • Mood Disorders
  • Mindfulness
  • Life Transitions
  • Transgender Issues
  • LGBTQIA+
  • ADD/ADHD
  • Binge Eating Disorder
  • Burnout
  • Domestic Violence
  • Women's Issues

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Attachment-Based
  • Internal Family Systems (IFS)
  • Trauma Focused
  • Acceptance and Commitment (ACT)
  • Compassion Focused
  • Exposure Response Prevention (ERP)
  • Somatic
  • Health at Every Size
  • Clinical Supervision and Licensed Supervisors

Insurance Accepted

  • Blue Cross Blue Shield
  • Optum
  • Out of Pocket
  • United Healthcare
  • UMR
  • Out of Network
  • University of Utah Health Plans
  • SelectHealth
  • Anthem

Fees

  • Individual Therapy: $150

Location

A street map for office location at Providence, UT 84332-9786

Providence Office

Providence, UT 84332-9786